*This is a blast from the past. The workout above was designed for UpCraft Club when we first launched in 2015 but is still a great workout today and was designed by Amanda Tress, founder of the FASTer Way to Fat Loss program. Check out Amanda's amazing bootcamp program to get fit in 2019 and if you decide to register for her program, UpCraft Club will give you a $20 Amazon e-gift card when you use our referral link.*
*(Please note: we are huge fans of Amanda and her support of UpCraft Club in the past and we love sharing about her program with others. We love it so much we became an affiliate for the FASTer Way to Fat Loss and we receive compensation if you use our link to sign up. We want to share that compensation right back with you in the form of a $20 Amazon e-gift card, paid to your email address on or before January 7, 2019.)
Crafters are notorious for spending long hours hunched over a sewing machine, knitting needles, or other craft. It's important for us to keep our core strong and shoulders and neck stretched so our posture doesn't sag. This 30 minute Workout for Crafters was created exclusively for UpCraft Club by Amanda Tress, founder of the FASTer Way to Fat Loss program. You will love Amanda's encouraging style, the energizing music, and the fun and challenging workout. For best results, do this workout along with Amanda 2-3 times per week.

Equipment you'll need:
  • 1 set of 5 or 8 pound dumbbells (optional)
  • Computer (a tablet or phone will work too)

Ready to rock your New Year's Resolution to move more and get fit? Sign up for Amanda's FASTer Way to Fat Loss 6-week bootcamp and receive a $20 Amazon e-gift card from UpCraft Club!*

Sloan Leggings modern sewing pattern by Hey June

Ready to look great while you work out? Sew up a pair of Sloan Leggings by Hey June.

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